Description: Glycine is an amino acid that is used to build proteins, reduce prostate enlargement symptoms, improve cognitive function, and aid in liver detoxification.
Indications:
- Detoxification
- Prostate enlargement
- Schizophrenia
Precautions: People with liver or kidney disease should not supplement amino acids unless under the direction of a health-care professional.
Dosage: Men with prostate enlargement can supplement 390 to 780 mg per day, along with the amino acids glutamic acid and alanine at the same dosages.
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