ecomii - a better way
June 18, 2018  |  Login
Recommended Daily Allowance (RDA)
By James F. Balch, M.D. and Mark Stengler, N.D.

The average daily dietary intake level that is sufficient to meet the nutrient requirement of nearly all (97 to 98 percent) healthy individuals in a group. In other words, the RDA is the amount of vitamins and minerals that a healthy person requires to stay healthy. This standard is regarded as woefully inadequate for optimal health by most nutrition-oriented doctors.

ecomii featured poll

Vote for your Favorite Charity



the ecomii healthy eight
ecomii resources
ecomii Tips Newsletter 

Sign up today to receive a weekly tip for living greener

Get in Touch

Got suggestions? Want to write for us? See something we could improve? Let us know!