Walking a fine line between a bitter celery like flavor and the sweetness of maple, fenugreek pops up as an ingredient in artificial maple flavoring, and it may have a valuable role to play in treating diabetes. Although popular in African, Middle Eastern, and East Indian dishes, cooking this herb is challenging.

Fenugreek is a member of the bean family, grows up to 2 feet (61 cm) tall, and has three-part leaves that resemble clover. In midsummer, the plant begins producing fragrant, off-white flowers that can keep reappearing for several months. The seedpods look much like upward-pointing green beans.

Fenugreek asks only for a sunny spot and well-drained, organically rich soil. Sow seeds in spring after the soil has warmed. Thin seedlings to 4 inches (10 cm) apart. Seeds ripen about four months after germination.