Healthy and Sustainable Tips for a Smart Diet - from ecomii

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November 21, 2009 | Login

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Food Tips
Today, we have more food choices than ever. We’re also fatter and more confused than ever. Learn how you can boost your health and protect the environment – one bite at a time.

Don't Waste Food Eat More Whole Foods Eat Seasonal (and Local) Eat Less Meat Eat Wild Fish Eat Organic, Eat Healthy: Safer and Better Alternatives for your Diet Try a New Fast Food: Eat Raw Eat More Soy Maximize Your Kitchen Efficiency Shop at Your Local Farmers' Market Think global, buy local produce BYOB: Bring your own shopping bag Buy Organic Pet Food Squeaky Green Dishwashing

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Buy products with less packaging Use Rechargeable Batteries Clean your home without dirty chemicals BYOB: Bring your own shopping bag Maximize Your Kitchen Efficiency Recycle Paper Products Catch Energy Vampires Drive a Small Car Use Safe Laundry Detergents Click Here for All Tips >>

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