ecomii - a better way
March 12, 2010  |  Login
Red and White Salad
By Jeff Cox
 

The sweet toasted pine nuts contrast remarkably with the bitter red and white salad ingredients.

SERVINGS

Serves 4

INGREDIENTS

For the Dressing

3 cloves garlic, chopped

Juice of 1 lemon

1/2 cup olive oil

1/2 cup freshly grated Parmigiano-Reggiano

Salt and freshly ground black pepper

For the salad

1/2 cup pine nuts

1 head frisée (about 6 to 8 ounces)

1 small head radicchio (about 4 to 6 ounces)

PREPARATION

1.    To make the dressing: puree the garlic and lemon juice in the blender. With the blender running, slowly pour in the olive oil until the dressing is smooth. Add the cheese and blend until thick and smooth. Adjust the seasoning and refrigerate.

2.    To make the salad: Toast the pine nuts in a dry skillet set over medium heat, stirring, until they brown and turn aromatic, about 2 to 3 minutes (do not let them burn). Remove the outer green leaves from the frisée and save for another use. Tear up the tender, white, inner leaves of the frisée into a bowl. Thinly slice the radicchio and toss with the frisée and the salad dressing. Sprinkle the pine nuts over the salad and lightly toss again.

 
ecomii Recipe Finder

Browse our database of simple, healthy and delectable recipes. Search by type of dish or ingredient.

ecomii Guide to the Farmer's Market

Know the right questions to ask for the freshest, most flavorful food.

ecomii Food Blog

Shopping tips and cooking ideas for quick, healthy and tasty meals.

 

Recent Message Board Posts

 

 
 
ecomii featured poll

Are vitamins and supplements effective?

 

 

Are vitamins and supplements effective?
 
the ecomii eight
1 Winter Squash   5 Pistachio Stuffing
2 Chestnuts   6 Cap & Trade
3 Carbon Footprint   7 Pecan Pie
4 Supplements   8 Natural Health
 
ecomii resources
 
ecomii Tips Newsletter 

Sign up today to receive a weekly tip for living greener

 
Get in Touch

Got suggestions? Want to write for us? See something we could improve? Let us know!