ecomii food & health alternative blog

ecomii healthy living

Diet Away Erectile Dysfunction

By Neal Barnard M.D.
May 9, 2015
File under: Health Concerns, Healthy Eating, Vegan

Between 18 and 30 million men in the United States have erectile dysfunction. It’s certainly a topic everyone’s familiar with – the image of a little blue pill or two outdoor bathtubs is practically iconic.

But most people don’t know that ED isn’t usually caused by stress, alcohol, or performance anxiety, it’s a result of blocked arteries. The cholesterol and saturated fat in animal products can lead to vascular problems, which in turn impede blood flow. Gorge on chicken wings and steak, and the only thing that will grow is your waistline. …read more of Diet Away Erectile Dysfunction here

Comments (0) Email Link

Heart Healthy Salsas for Cinco de Mayo!

By Marie Oser, Managing Editor
May 4, 2015
File under: Entertaining, Gluten-free, Healthy Eating, Vegan

Cinco de Mayo, Spanish for the Fifth of May is a festive holiday in Mexico and for Chicano communities in the Southwest US marking the victory of the Mexican Army over the French at the Battle of Puebla.

Nothing says ‘Southwest’ like chips, salsa and Guacamole and no Cinco de Mayo celebration would be complete without them. Salsa originated in Mexico and simply means “sauce.” In Mexico salsa is a spicy condiment of tomatoes, garlic, onions, cilantro, and plenty of fresh chilies. …read more of Heart Healthy Salsas for Cinco de Mayo! here

Comments (0) Email Link

Taking the ‘Angelina Jolie Effect’ a Step Further to Prevent Cancer

By Neal Barnard M.D.
April 24, 2015
File under: Health Concerns, Healthy Eating, Vegan

In late March of this year, Angelina Jolie wrote movingly of her decision to reduce her risk of cancer by opting for preventive surgery. While few of us will ever have to stare an 87 percent risk of cancer in the face, as Jolie did, the unfortunate truth is that at some point in our lives, many of us—nearly one in two men and one in three women—will develop cancer.

Whether we carry the BRCA1 gene mutation or not, we can all learn from Jolie’s thoughtful, proactive approach. …read more of Taking the ‘Angelina Jolie Effect’ a Step Further to Prevent Cancer here

Comments (0) Email Link

Expo West 2015 ~ Best of Show!

By Marie Oser, Managing Editor
April 20, 2015
File under: Green Lifestyle Tips, Healthy Eating, Natural Products

Natural Products Expo West, the world’s largest natural, organic and healthy products trade show, took over the entire Anaheim Convention Center in California from March fourth through the eighth of this year.

The event, in its 35th year grew 7.2 percent, shattering records and attracting over 71,000 industry members.  There were more than 2,700 companies exhibiting natural and organic food, beverages, supplements, clothing and household goods as retailers, distributors and members of the press packed the aisles.

VegTV was there on the lookout for innovative and cutting edge products and was impressed with quite a few, this year.  We picked 10 “Best of Show” exhibitors, included exciting new products from fourteen different lines and conducted video interviews with each. …read more of Expo West 2015 ~ Best of Show! here

Comments (0) Email Link

Luscious High Protein Banana Bread

By Marie Oser, Managing Editor
March 21, 2015
File under: Dessert, Healthy Eating, Recipes, Vegan

This delicious banana bread is very low in fat, rich in protein and fiber and unlike traditional baked goods, contains no cholesterol. Baked goods made with traditional ingredients contain at least six times the fat and about a quarter of the protein!

What defines quick breads are, as the name implies they are quick!  Quick breads are baked goods that rise with leavening agents other than yeast and evolved after the introduction of baking powder in 1850. …read more of Luscious High Protein Banana Bread here

Comments (0) Email Link
« Previous Page  
1 | 2 | .. | 4 | 5 | 6 | .. | 102 | 103
  Next Page »
About this blog

An alternative approach to health, wellness and disease prevention. Marie Oser and her team of bloggers bring you creative natural solutions to issues affecting our health and wellbeing.

About Marie Oser

Subscribe in a reader

Add to Google Reader or Homepage

recent posts
other green blogs
blog categories