ecomii food & health alternative blog

ecomii healthy living

Vegan Thanksgiving, Healthy, Compassionate and Eco-Responsible!

By Marie Oser, Managing Editor ecomii.com
November 17, 2017
File under: Green Holiday, Healthy Eating, Recipes, Superfoods, Vegan

In America, Thanksgiving marks the beginning of the Holiday Season and across the country family and friends gather to enjoy an extravigant feast. For vegetarians and vegans, attending this annual event can be really challenging.

Vegans are among the most eco-conscious consumers. We all can show gratitude to Mother Earth by hosting a meatless meal this Thanksgiving and save money while saving the planet. Factory Farming, Unnatural, Unhealthy and Unsustainable

This Thanksgiving, be kind to your health, the animals and the earth by making my Festive Holiday Roast. It is so delicious, really easy and fun! You will be amazed to see how cool it is to turn five pounds of tofu into a really tasty meal with 12 generous servings.  …read more of Vegan Thanksgiving, Healthy, Compassionate and Eco-Responsible! here

 
Comments (0) Email Link
 

Antioxidant-Rich Pumpkins, Superfood Symbol of Autumn Ushers in the Holiday Season

By Marie Oser, Managing Editor ecomii.com
October 22, 2017
File under: Healthy Eating, Recipes, Superfoods, Vegan

October: falling leaves, cool crisp air and pumpkins.

Winter squash are some of the oldest known vegetables in America. Among these hearty winter vegetables, pumpkins have become symbolic of the season and go hand-in-hand with Halloween and Thanksgiving.

Pumpkins are a delicious fruit to include in the diet and have a characteristic orange rind with orange flesh that is incredibly rich in antioxidants and vitamins. Very nutritious, pumpkin is low in calories and an excellent source of vitamin A and flavonoid antioxidants such as lutein, xanthin and carotenes. …read more of Antioxidant-Rich Pumpkins, Superfood Symbol of Autumn Ushers in the Holiday Season here

 
Comments (0) Email Link
 

Tea, Brew a Cup of Health and Relaxation

By Marie Oser, Managing Editor ecomii.com
October 13, 2017
File under: Beverages, Healthy Eating, Natural Remedies, Superfoods, Vegan

The health benefits in a warm steeped mug of tea, whether herbal or caffeinated have been celebrated for thousands of years. There are four main types of tea: black, green, oolong and white tea, which come from the same plant, but are processed differently.

The history of tea is long and complex reaching across multiple cultures and spanning thousands of years. Tea is thought to have originated in southwest China during the Shang dynasty (1766 to 1122 BC) as a therapeutic beverage.1

Drinking green tea  originated as medicine and has grown to become the most widely consumed beverage in the world next to water. These days, tea drinking can be quite the adventure with an amazing range of choices. …read more of Tea, Brew a Cup of Health and Relaxation here

 
Comments (0) Email Link
 

Third leading Cause of Death in America is the American Medical System

By Michael Greger M.D. ecomii.com
September 24, 2017
File under: Health Concerns, Medical Care, Practical Solutions

In my video Why Prevention Is Worth a Ton of Cure, I profiled a paper that added up all the deaths caused by medical care in this country, including the hundred thousand deaths from medication side effects, all deaths caused by errors, etc. The paper’s author concluded that the third leading cause of death in America is the American medical system.

What was the medical community’s reaction to this revelation? After all, the paper was published in one of the most prestigious medical journals, the Journal of the American Medical Association, and authored by one of our most prestigious physicians, Barbara Starfield, who literally wrote the book on primary care. …read more of Third leading Cause of Death in America is the American Medical System here

 
Comments (0) Email Link
 

Cody Elkins, Champion Athlete Invites 100 guests to his Vegan Bar Mitzvah

By Marie Oser, Managing Editor ecomii.com
September 5, 2017
File under: Entertaining, Healthy Eating, Vegan

Cody Elkins is a 12 year old racquetball champion living in Southern California.  He the second child in his family to celebrate his Bar Mitzvah at Veggie Grill in Westwood. Veggie Grill is a fast-growing quick casual vegan restaurant chain operating in California, Oregon and Washington, set to open its 29th location in Chicago.

Cody is part of a vegan family of six that was vegetarian when he was born and went vegan when he was two. He has two older brothers Dane, 18 and Jaden 16 and a sister, Madison who is ten. Jaden had his vegan Bar Mitzvah at Veggie Grill three years ago; the guests were delighted and the Elkins’ family was thrilled with the response. …read more of Cody Elkins, Champion Athlete Invites 100 guests to his Vegan Bar Mitzvah here

 
Comments (0) Email Link
 
« Previous Page  
1 | 2 | 3 | 4 | 5 | .. | 116 | 117
  Next Page »
 
About this blog

An alternative approach to health, wellness and disease prevention. Marie Oser and her team of bloggers bring you creative natural solutions to issues affecting our health and wellbeing.

About Marie Oser

Subscribe in a reader

Add to Google Reader or Homepage

 
recent posts
 
other green blogs
 
blog categories