ecomii food & health alternative blog

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Typhoon Haiyan, Extreme Weather and Climate Change

By Sherry Brooks ecomii.com
November 19, 2013
File under: Climate Change, Vegan

On November eighth when the category-5 super typhoon Haiyan made landfall in the Philippines, its devastating power and the sheer force of winds near 195 mph left incalculable loss, heartbreak and total devastation in its wake.

With thousands dead and hundreds of thousands homeless, Typhoon Haiyan has been described as one of the most powerful typhoons ever to hit land.

The devastation is immense. The death toll is nearing 4,000 and number of injured has reached almost 13,000. Entire communities have been flattened and nearly 2 million people displaced.

We desperately want to help. Countries around the world have pledged relief aid for those affected by the typhoon. If you are like me, you may have noticed that the frequency and ferocity of catastrophic weather seems to be on the rise …read more of Typhoon Haiyan, Extreme Weather and Climate Change here

 
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A Dozen Delicious Vegan Holiday Dishes

By Marie Oser, Managing Editor ecomii.com
November 12, 2013
File under: Healthy Eating, Meal Planning, Recipes, Vegan

Whether you are a longtime vegan, part-time vegetarian or health conscious cook accommodating guests, these plant-based dishes will fetch rave reviews. These dishes are low in fat, rich in antioxidants, entirely dairy and cholesterol free and can be made in advance.

Appetizers: Asparagus appetizer

Great Pumpkin Soup

Artichoke Stuffed Portobellos

Chilled Asparagus Creamy Dill Dressing

Cold Sesame Noodles Schzewan …read more of A Dozen Delicious Vegan Holiday Dishes here

 
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Homemade Sweet Potato Chews for Your Pet

By Gabrielle Ottavio
September 4, 2013
File under: Healthy Eating, Pets, Recipes, Vegan

Organic dog treats are easy to make and really economical.  For the cost of a few potatoes,  you can make homemade treats for your dog that are fresher and healthier than those bought off the shelf, which can often contain preservatives and additives.

Dogs love treats and you can be confident that these delicious chews are as good to eat as they are good for them.  Sweet potatoes are a true “super food” and have so many health benefits that your dog should eat them often. …read more of Homemade Sweet Potato Chews for Your Pet here

 
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Delicious Vegan Menu for a Labor Day Cookout

By Marie Oser, Managing Editor ecomii.com
August 26, 2013
File under: Barbecue, Healthy Eating, Vegan

Labor Day marks the last official holiday weekend of the summer. More than three-quarters of American families own at least one barbecue grill and most summers-end celebrations this weekend will include an outdoor get together.

Fruits, vegetables and legumes are some of the most luscious and colorful of foods and certainly the most healthful.

Every plant-based meal you eat will reduce toxic emissions into the air and ground water as well as the level of saturated fat and cholesterol in your bloodstream.

Grilling is a great way to entertain and an opportunity to grill fresh vegetables and fruits that are bursting with flavor this time of year. Thick slices of eggplant, zucchini and ears of corn brushed with olive oil and fresh herbs are enticing and easy. …read more of Delicious Vegan Menu for a Labor Day Cookout here

 
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Walking While Cell-Phone-Talking, An Orthopedic Boon

By Sherry Brooks ecomii.com
August 20, 2013
File under: Health Concerns, Vegan

 

The convenience of cell phones, the opportunity to take or make a call anywhere is seductive, however serious sprains and breaks are leaving many users seriously injured in the name of multitasking mobility.

Accidents caused by  walking and talking on the phone are on the increase.  Orthopedic surgeons are seeing a boom in business from ankles that are broken, while walking on the street, chatting on the phone.   One patient was walking her dog while talking and not only broke her wrist after stumbling off the curb, but her hip as well.

A gifted surgeon was recently hurt so badly from a fall while talking on his phone going down a staircase, that he can no longer practice.  He broke both wrists after tripping on the stairs. …read more of Walking While Cell-Phone-Talking, An Orthopedic Boon here

 
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An alternative approach to health, wellness and disease prevention. Marie Oser and her team of bloggers bring you creative natural solutions to issues affecting our health and wellbeing.

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