Blenders are often confused with juicers and many people think that they probably serve the same function. Blenders make delightful smoothies, do a fine job of grinding spices and coffee beans and my personal blender can emulsify tasty salad dressings in a snap. Smoothies, especially green smoothies are a great addition to a healthy diet, however juicing offers a number of different advantages.
A blender is not the best choice for carrots nor will you be able to make a crisp glass of fresh apple juice with it. Blenders produce a smooth beverage with a lot of bulk that can be very filling. A blender breaks down produce with rapidly rotating blades and the output contains everything that went in, including the fibrous skin, pith and flesh.
Juicing separates the juice from the fiber, creating fresh juice that retains all of the available vitamins, enzymes and nutrients without excessive volume. With freshly extracted juice, a concentrated dose of healthy nutrients enters your bloodstream almost instantaneously and places less stress on your digestive system. Juicing is quick and easy and you can make a glass of fresh, vibrant juice in minutes. …read more of Blending is not Juicing here