ecomii food & health alternative blog

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How Fatty Foods May Affect Your Love Life

By Michael Greger M.D. ecomii.com
December 2, 2014
File under: Health Concerns, Healthy Eating, Vegan

The food industry, like tobacco companies and other drug lords, has come up with products that tap into the same dopamine reward system that keeps people smoking cigarettes, using marijuana, and eating candy bars. Are Sugary Foods Addictive?.

Recent research highlighted in the video, Are Fatty Foods Addictive? suggests that fat may have similar effects on the brain.

When people are fed yogurt packed with butterfat, within 30 minutes they exhibit the same brain activity as those who drink sugar water.

People who regularly eat ice cream (sugar and fat) have a deadened dopamine response in response to drinking a milkshake. It’s similar to drug abusers who have to use more and more to get the same high. …read more of How Fatty Foods May Affect Your Love Life here

 
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Breast Cancer on the Rise in Young Women – Is it Preventable?

By Christine Horner M.D.
November 11, 2014
File under: Health Concerns

Since the inception of “Breast Cancer Awareness Month,” the message has been about reminding women 40 years of age and older to get mammograms. But, in this country incidences of breast cancer are still on the rise in women under 40, an age when mammograms are not effective. Mammograms will never stop the breast cancer epidemic; however prevention will.

Research shows that lifestyle choices made during the pre-teen and teen years are the most influential to your overall health as an adult.

Simple Tips to Lower the Risk of Early Breast Cancer …read more of Breast Cancer on the Rise in Young Women – Is it Preventable? here

 
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Multiple Sclerosis Linked to Saturated Animal Fat

By Michael Greger M.D. ecomii.com
August 25, 2014
File under: Health Concerns, Healthy Eating, Multiple Sclerosis, Vegan

Multiple sclerosis (MS) is an unpredictable, degenerative autoimmune disease of the central nervous system in which the body attacks its own nerves. MS often strikes in the prime of life and can cause cognitive impairment and painful loss of vision, as well as tremors, weakness, loss of bladder control, muscle pain, and fatigue.

The most frequently prescribed drug for multiple sclerosis is interferon beta, which can make one feel lousy and cost $30,000 a year, which might be OK if it actually worked. We have recently learned that interferon therapy doesn’t seem to prevent or delay long-term disability. That leaves chemo drugs like mitoxantrone, which causes irreversible heart damage in one out of every eight patients and causes cancer (leukemia) in nearly 1 percent of those who take it. But MS is no walk in the park either.

Dr. Roy Swank was a distinguished neurologist who authored over 170 scientific papers died recently at the age of 99.  Dr. Swank, who was interviewed by Dr. John McDougall when he was 84, believed that MS is related to diet. He said, “it seemed possible to me that this could be a matter of food, because the further north you go the less vegetarian a life is led and the more people are carnivores, you might say – they spend a lot more time eating meat.” …read more of Multiple Sclerosis Linked to Saturated Animal Fat here

 
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Should Mammograms Go The Way of The Dinosaurs?

By Christine Horner M.D.
July 21, 2014
File under: Health Concerns

For over forty years, women have been told that the best way to lower their risk of dying of breast cancer is by getting a yearly mammogram.

However, several recent, well-designed studies have found that may not be true. Researchers say the value of mammograms has been overrated and their harms severely underrated.

Last year, a study of 600,000 women published in the journal Cochrane Database System Review concluded that there is “no evidence that mammography screening reduces overall mortality.” In addition, thirty percent of the “breast cancers” found by mammogram were “over-diagnosed,” meaning they would never become a problem.

For every 2,000 women invited for screening for 10 years, the researchers stated that only one will avoid dying of cancer and ten healthy women would be unnecessarily treated with potentially harmful surgery, radiation, and chemotherapy. …read more of Should Mammograms Go The Way of The Dinosaurs? here

 
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Avoid Butter Flavored Microwave Popcorn

By Michael Greger M.D. ecomii.com
June 9, 2014
File under: Food Supply, Health Concerns

What does chemical warfare and microwave popcorn have in common? The poison gas, phosgene, which was first used extensively as a chemical warfare agent during World War I and can cause a horrific lung disease called bronchiolitis obliterans.

Bronchiolitis obliterans causes the small airways (bronchioles) to become obliterated This is a generally irreversible and fatal condition that may be caused by butter-flavored microwave popcorn.

I have written about diacetyl, the artificial butter flavoring being linked to a condition known as “popcorn lung.” Workers who had been exposed to diacetyl were dying and as it turns out the industry had known about the dangers for decades, but covered it up. …read more of Avoid Butter Flavored Microwave Popcorn here

 
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An alternative approach to health, wellness and disease prevention. Marie Oser and her team of bloggers bring you creative natural solutions to issues affecting our health and wellbeing.

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