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Eat Soynuts To Reverse The Metabolic Syndrome

By Marie Oser, Managing Editor ecomii.com
October 13, 2014
File under: Dairy Free, Dessert, Diabetes, Healthy Eating, Vegan

Metabolic (met-ah-BOL-ik) syndrome refers to a group of risk factors that raises the risk for heart disease, diabetes and stroke. The metabolic syndrome is a condition characterized by obesity, high triglyceride levels, hypertension, low HDL cholesterol level and high fasting blood sugar.

The risk for cardiovascular heart disease (CVD), diabetes and stroke will increase with the number of metabolic risk factors a person may have. It is generally accepted that a person with metabolic syndrome is twice as likely to develop CVD and five times as likely to develop diabetes as someone who does not have the metabolic syndrome.

The metabolic syndrome is well-recognized precursor to diabetes and a study published in The American Journal of Clinical Nutrition[1] was conducted with postmenopausal women with metabolic syndrome broken into three groups. …read more of Eat Soynuts To Reverse The Metabolic Syndrome here

 
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Paula Deen Reacts to Diabetes Diagnosis with Drug Endorsement

By Michael Greger M.D. ecomii.com
January 26, 2012
File under: Diabetes, Health Concerns

The year before he died of lung cancer, Yul Brynner taped a powerful public service message for the American Cancer Society.

“Now that I’m gone,” he pleaded into the camera, “I tell you: Don’t smoke, whatever you do, just don’t smoke.” The Academy Award winning actor of film, stage and television did not want anyone else to end up like him.

Celebrity Chef Paula Deen, the self-proclaimed “Queen of Butter” who is well known for using doughnuts to bun her bacon-and-egg burgers, could have used her diabetes diagnosis in the same way, in hopes that others would not make the same mistake. …read more of Paula Deen Reacts to Diabetes Diagnosis with Drug Endorsement here

 
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Organic Agave Nectar – Sweet!

By Marie Oser, Managing Editor ecomii.com
June 14, 2010
File under: Dairy Free, Diabetes, Healthy Eating, Organic, Vegan

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Agave (ah-GAH-vay) was cultivated for centuries by Native Americans for food, fiber and beverages. In Mexico’s arid central highlands agave nectar has been harvested from the blue agave plant, a succulent cactus best known as the plant used to make tequila.

The blue agave’s pineapple-shaped heart is covered with fleshy leaves that contain the sticky sweet syrup known as aguamiel or honey water south of the border.

Agave nectar has a low glycemic index (GI), the scale that ranks foods according to how they are metabolized in the body. Agave nectar is about 25 percent sweeter than table sugar, so a little goes a long way. …read more of Organic Agave Nectar – Sweet! here

 
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Diet and Diabetes: A New Approach

By Marie Oser, Managing Editor ecomii.com
June 10, 2010
File under: Diabetes, Health Concerns, Healthy Eating, Vegan

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According to a study published in Diabetes Care, the diabetic population in the US will almost double in the next 25 years.

The scientific analysis was conducted by a team from the University of Chicago and projected that without significant changes in public or private strategies, annual medical costs due to the disease are expected to reach $336 billion, up from $113 billion.1

Diabetes mellitus (DM) is a chronic metabolic disorder in which the body either does not produce insulin or does not respond to it. Insulin is a hormone produced in the pancreas and is required to convert sugar and other foods into energy. …read more of Diet and Diabetes: A New Approach here

 
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An alternative approach to health, wellness and disease prevention. Marie Oser and her team of bloggers bring you creative natural solutions to issues affecting our health and wellbeing.

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