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	<title>ecomii food &#38; health alternative blog &#187; Loretta White</title>
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		<title>Apple Butter: Simple Canning Recipe</title>
		<link>http://www.ecomii.com/blogs/food/2009/10/27/apple-butter-simple-canning-recipe/</link>
		<comments>http://www.ecomii.com/blogs/food/2009/10/27/apple-butter-simple-canning-recipe/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 19:13:07 +0000</pubDate>
		<dc:creator>Loretta White</dc:creator>
				<category><![CDATA[Food Preservation]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[For this I use the water bath canning method. One can also use a pressure cooker canner, but water is easier. Apple butter adds elegance to bread and is delicious as a baste to chicken and pork.  It can be a sauce for ice cream, oatmeal, baked apples, and &#8211; well, your imagination is the [...]]]></description>
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		<slash:comments>25</slash:comments>
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		<title>Water-Bath Canning Simplified: Methods, Recipes and Tools for the Newbie or Pro</title>
		<link>http://www.ecomii.com/blogs/food/2009/10/13/water-bath-canning-simplified-methods-recipes-and-tools-for-the-newbie-or-pro/</link>
		<comments>http://www.ecomii.com/blogs/food/2009/10/13/water-bath-canning-simplified-methods-recipes-and-tools-for-the-newbie-or-pro/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 15:47:59 +0000</pubDate>
		<dc:creator>Loretta White</dc:creator>
				<category><![CDATA[Food Preservation]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Health Concerns]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Meal Planning]]></category>
		<category><![CDATA[Natural Alternatives]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Spices]]></category>

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		<description><![CDATA[There are several true and fast ways to preserve your fruits and vegetables. One of the easiest methods is water-bath canning, which anyone can do at home. Having an enormous bounty this year, I needed to preserve my excess. You can also use local produce or a pick-your-own if you do not have a garden. [...]]]></description>
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		<slash:comments>2201</slash:comments>
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		<title>Canning Preservation Methods Expanded: Two Ways To Use At Home</title>
		<link>http://www.ecomii.com/blogs/food/2009/10/07/canning-preservation-methods-expanded-two-ways-to-use-at-home/</link>
		<comments>http://www.ecomii.com/blogs/food/2009/10/07/canning-preservation-methods-expanded-two-ways-to-use-at-home/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 18:15:18 +0000</pubDate>
		<dc:creator>Loretta White</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Entertaining]]></category>
		<category><![CDATA[Environmental Impact]]></category>
		<category><![CDATA[Food Preservation]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Health Concerns]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Local Farmers]]></category>
		<category><![CDATA[Meal Planning]]></category>
		<category><![CDATA[Natural Alternatives]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.ecomii.com/blogs/food/2009/10/07/canning-preservation-methods-expanded-two-ways-to-use-at-home/</guid>
		<description><![CDATA[You might ask why you would spend a weekend preserving food, it seems so time consuming and difficult. Well, the perks are unbeatable; Save money, eat healthier, impress your guests when entertaining while being less stressed to do so because you have pre-made gourmet items at hand, have great gifts to give, create memories and [...]]]></description>
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		<slash:comments>2110</slash:comments>
		</item>
		<item>
		<title>Preserving Your Bounty</title>
		<link>http://www.ecomii.com/blogs/food/2009/10/05/preserving-your-bounty/</link>
		<comments>http://www.ecomii.com/blogs/food/2009/10/05/preserving-your-bounty/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 14:58:49 +0000</pubDate>
		<dc:creator>Loretta White</dc:creator>
				<category><![CDATA[Food Preservation]]></category>
		<category><![CDATA[Natural Alternatives]]></category>

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		<description><![CDATA[I know it seems daunting, but the end results are so worth every effort you put in. Contrary to popular belief, preserving food and herbs doesn’t require great skill and expensive tools. We just have forgotten the methodologies and some of us are afraid that we might make a mistake, and that could be fatal. [...]]]></description>
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		<slash:comments>1633</slash:comments>
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