ecomii - a better way
March 21, 2018  |  Login
By James F. Balch, M.D. and Mark Stengler, N.D.

The most powerful mind-body relaxation technique, in our opinion, is prayer. It offers an opportunity to communicate with the Creator and cast your doubts and cares upon Him. This is the time to "Be still" and hear from God. Make prayer a daily habit, and it will help you relax and achieve a more healthful life.


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