Hydrotherapy is a type of bodywork that uses water as a healing agent. It can involve water in the form of a liquid, a solid, or a vapor. Water is used as a stimulus to improve energy levels and resistance to disease. The manipulation of your blood's circulation by using hydrotherapy can help many ailments, such as fevers, bronchitis, headaches, sinusitis, colds, insomnia, and various other conditions. Although a gentle treatment, hydrotherapy can have profound health benefits. In addition, hydrotherapy is an ­ effective way to stimulate the immune system, optimize circulation, and promote detoxification.